Soothing Your Mind with Lemon Balm: A Natural Remedy for Anxiety
Lemon balm offers a long history of use in ancient medicine. Its calming effects are believed to originate from its rich abundance of substances. Studies indicate that lemon balm can help alleviate feelings of stress, promoting a atmosphere of peace. Incorporating lemon balm into your regimen can be as easy as steeping it as a tea or adding it to m